One Mile for Every 100 Calories,Five miles bee pollen capsules (two and one-half miles out and two and one-half miles in) will burn off 500 calories per day. Two thousand steps equal one mile of walking; about 2,500 steps for people with a smaller stride. One pound of body fat is equivalent to 3500 calories. On average, it will take about 10,000 st

losing weight is a goal many people share. Zi Xiu Tang Pollen Capsule The health and weight-loss industries are heavily saturated with diet supplements, nutrition programs and other weight loss-related products that promise to make you shed pounds quickly. Unfortunately, many of these programs are gimmicks that do not work and lack a logical medica

There will be more I will post after my appointment with the "cancer center" on the 21st of this month. I still go every three months to make sure nothing lurks that I can't see or feel.  Doctors said this may be "spontaneous remission"  but there is nothing spontaneous about it. I treat aggressivly and consistantly and it works! And, I a

It has been far too long between posts and for those of you who have written emails of concern for the silence, let there be Joy! I have not written because I have been so busy learning about the biophoton light therapy which is why I am doing so well.  I am not just doing well, I am doing great!  Color is back in my cheeks, I have gaine

Well, the photo below says it all! I am feeling great. Great enough to compete at The Nationals tennis competition in Palm Springs last week with my wonderful team.  I felt well enough to play 2  consecutive days in over 100 degree heat and have two third set super tiebreaks!  Normally I don't brag, here ...I'll brag!   My energ

Medical Update. A joyous one! I had my UCSF appointment 10/27 and it was a “remarkable one” There is a bit of nervousness always as things for 5 months have only been rising (cell counts) and increasing in size - (spleen and liver) and increasing discomfort. However on my appointment before this one my cell count had dropped from 26,000 to 23,000

How I’m Feeling/ What I’m doing – OCTOBER 3 I feel great, lots of energy, eyes clear skin color good and feeling very positive. The problems I am experiencing are my spleen and liver are uncomfortable but perhaps feeling less so and the abdominal swelling seems not as much. Here is the latest in my healing “adventure.” This phase began on the Isl

How and What I am doing. September 24 - Treatments. I’ll speak to how I am doing first. I feel fine actually, just tired earlier at night, so I ‘m getting a lot of great reading done, especially under the Rife machine. My spleen is large and so is my liver, and my abdomen is somewhat distended and quite uncomfortable. However it is not as bad as

Re: "new" diagnosis CMML based upon review of slides and bone marrow study and recent blood work. I don't know enough yet about the current new diagnosis to write a medical update  - CMML - Not to be confused with CML.  For a bit more see the latest post - How Am I Doing - Non Medical. That will update anyone interested in how I am feeli

I haven't written for a while as I have been exploring a very exciting new path of Bio-energetic medicine, and have been waiting until I have the time to write all about it. I have great hope for this physics meets medicine way.  However in that waiting to write all about it, I have been given another diagnosis that is rather disturbing. This